This past year I have been learning how to let things go that I cannot change, just accept things for what they are and move on. I also...

The past couple of weeks have been very trying for me to say the least. I have joined a few support groups for people with bipolar and...

One of my problems with my mental health is sometimes I feel completely all over the board. I know that this is a struggle even some...

How do I explain my struggles with bipolar 1 to someone that doesn't suffer from it? It's a living hell, a nightmare that I don't wish...