This past year I have been learning how to let things go that I cannot change, just accept things for what they are and move on. I also...

The past couple of weeks have been very trying for me to say the least. I have joined a few support groups for people with bipolar and...

One of my problems with my mental health is sometimes I feel completely all over the board. I know that this is a struggle even some...

How do I explain my struggles with bipolar 1 to someone that doesn't suffer from it? It's a living hell, a nightmare that I don't wish...

These past few weeks have definitely been hard ones. I had been out of some of my mental health meds since leaving the hospital after...

It has been three weeks today since having my second spine surgery. This is my second one, three years ago I had my C5 and C6 done. ...

I certainly am no stranger to the cycles of mental health problems, although I sometimes don't understand why it's happening. I have...

I became friends with many people experiencing homelessness, we all seemed to look out for one another. Although there were many...

When I think of my mental health in particular I often think of it as my coat of many colors. I have numerous diagnosis some overlap...

Although I struggle with mental illness, I had never really taken the time to really learn about the things that affect me, but when I...

When I started on my journey of finding who I really am underneath my diagnosis, I felt that many people didn't really know the real me...